Dealing with Difficult Emotions

From the ups to the downs, emotions are an essential part of being human. Without them our relationships are empty and mechanical and our lives grey and colourless.

Yet many of us struggle with our emotions, often trying to deny and even crush them because they seem to be the cause of our problems. The reality is that some emotions seem very hard to handle; they can be overwhelming, seem unacceptable or even feel destructive.

This course seeks to bring a full understanding of what your emotions are, why they exist and how you can handle them in a godly way. It will unpick the intricacies of difficult emotions such as grief, anger and jealousy, and how God has purposed for you to find release and His comfort, so you can move safely through the turmoil and find a new place of rest.

Uko Wagenza Amarangamutima Agoye

Yaba ayo hejuru cyangwa hasi, amarangamutima ni kimwe mu by’ingenzi bigize ubuzima bw’umuntu. Tutatyafite imibanire yacu yaba irimo ubusa ndetse nta buzima kandi n’ubuzima bwacu bwaba bubishye budafite icyanga.

Nyamara benshi muri twe tugorwa n’amarangamutima, akenshi dushaka kuyirengagiza no kuyatsikamira kuka asa naho ariyo ateza ibibazo. Ukuri ni uko amwe mu marangamutima asa naho bigoye kumenya uko tuyagenza; ashobora gusa n’aturenga, agasa n’adakwiye kwemerwa cyangwa nk’ayangiza.

Iyi nyigisho igamije kuzana gusobanukirwa kuzuye kw’icyo amarangamutima aricyo, impamvu ariho ndetse n’uburyo twayagenza mu buryo bwiza. Zizasesengura ibihambaye mu marangamutima agoye arimo agahinda, umujinya, ishyari, n’uburyo Imana igambiriye ko ubona kubohoka no guhumurizwa byayo, ngo ubone uko unyura mu ntugunda utekanye maze ukabona ahantu hashya h’uburuhukiro.

Event Details

Time/Amasaha: 

• Friday/Vendredi: 17:30-20:00 & Saturday/Samedi: 08:30-18:30

Courses Fee/Amafaranga y'Inyigisho: 

• 15,000 Rwf for registered Guest in Explore Programme and / k'uwiyandikishije muri SESENGURA na 20,000 Rwf for non-registered guest / k'utariyandikishije.

Payment/Kwishyura:  MTN MoMo Pay: *182*8*1*982011#  

Register HERE / Kanda AHA wiyandikishe.