Dealing with Difficult Emotions

From the ups to the downs, emotions are an essential part of being human. Without them our relationships are empty and mechanical and our lives grey and colourless.

Yet many of us struggle with our emotions, often trying to deny and even crush them because they seem to be the cause of our problems. The reality is that some emotions seem very hard to handle; they can be overwhelming, seem unacceptable or even feel destructive.

This course seeks to bring a full understanding of what your emotions are, why they exist and how you can handle them in a godly way. It will unpick the intricacies of difficult emotions such as grief, anger and jealousy, and how God has purposed for you to find release and His comfort, so you can move safely through the turmoil and find a new place of rest.